ZEN BUDDHA | Zen buddhist glossary

ZEN BUDDHA | Zen buddhist glossary

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Glossary: Fear

Fear is at the very root of Ego and therefore prevents one from attaining Enlightenment. Fear imprisons us and makes people act in unethical ways leading to Unwholesome actions. If one does not Focus on driving out Fear Suffering will be present and the Ego will thrive. Start with understanding your Experience of Fear, break it down. A useful Practice is Vipassana Meditation that will bring you insights.



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