ZEN BUDDHA | Zen Buddha Exercises

ZEN BUDDHA | Zen Buddha Exercises

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TRUST YOUR UNDERSTANDING EXERCISES

If you are able to enhance your communication by truly listening to yourself and the other, feeling the emotions of yourself and the other, observing the situation with a helicopter view, taking all there is into account, you will get a little closer to Right Understanding.

"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships"

Stephen Covey

EXERCISE 1: OBSERVING POWER
EXERCISE 2: RESTORING TRUST



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