ZEN BUDDHA | Zen Buddha Exercises

ZEN BUDDHA | Zen Buddha Exercises

Home | Fortune teller | Laughing buddha | Zen tarot | E-book | Book excercises | Dharma wheel | Meditation | Teachings

Browse: Exercises / mind / thoughts

MASTER YOUR THOUGHTS EXERCISES

If you Master Your Thoughts you can transform a negative feeling into a positive feeling. This is desired in order to cultivate a Wholesome state of mind.

"Your worst enemy cannot harm you as much as your own thoughts, unguarded. But once you have obtained Mastery, no one can help you as much, not even your father or your mother."

Buddha

EXERCISE 1: DISCOVER YOUR LIMITING BELIEFS
EXERCISE 2: INFORMATION LOW DIET
EXERCISE 3: PRACTICE YOUR VULNERABILITY



Back to Exercises Home