ZEN BUDDHA | Zen Buddha Exercises

ZEN BUDDHA | Zen Buddha Exercises

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COURAGEOUS EFFORT EXERCISES

Without Courageous Effort not much will happen. Have the courage to follow your Purpose and use your Willpower to achieve it.

"Grant me the serenity to accept the things I cannot change, The courage to change the things I can. And the wisdom to know the difference."

Reinhold Niebuhr

EXERCISE 1: BREAK OUT OF YOUR COMFORT ZONE
EXERCISE 2: LET YOUR HEART SPEAK
EXERCISE 3: BALANCE YOUR COURAGEOUS EFFORT

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